Quick and Easy guide for assessing how your client moves. Understanding pattern overload. How can we avoid the cumulative injury cycle through movement assessment.
LEARNING OUTCOMES: - Understand the kinetic chain alignment. - Assess planes of motion and joint action to determine whether or not a Push, Pull, Squat or Press movement is being executed properly. - Students will be able to recognize joint dysfunction and how pattern overload will lead to injury. - Joints discussed; ankle, knee, lower pelvic hip complex, shoulders. - Muscles discussed; latissimus dorsi, hip flexors, gluteals, chest, calves.