Thea is a Women's Health Counsellor and Somatic Psychotherapist who has worked within the health and fitness industry for over ten years.
She has worked extensively with women who have suffered traumatic births (physical and psychological trauma), and more generally the adjustment to motherhood, to help heal and recover both physically and emotionally.
Thea runs her own safe and inclusive space to explore health and wellbeing, and create transformational change in their lives, and works in private practice as a trauma therapist. She has a special interest in working holistically, finding creative ways to combine physical and mental health.
In her ‘spare’ time she navigates the chaos that is a Brady Bunch blended family with five children, an almost-husband and puppy called Geoff.